T'keyah B
T'keyah B
  • Видео 220
  • Просмотров 22 963 134
A Week of Healing Foods for Hormone Balance, Iron, Protein | Meals for Women's Health
Well hello you all :) I am so happy to be here sharing again! Join me for a week of nourishing foods for plant based Iron, Protein and Reproductive Health. These tips are supportive for Hormone Balance, Nervous System, Fertility, Detoxing and Vitality. You can literally see how different I look as the days go by. I hope this information is helpful, let me know down in the comment section. Please share this video with someone who needs it. Eat to live friends!
Iron Rich Sarsaparilla Root
ruprive.com/products/jamaican-sarsaparilla-root
Womb Cleansing + Healing Herbs
ruprive.com/collections/womb-food
Schedule a Wellness Consultation
ruprive.com/products/1-1-wellness-consultation
Watch How I Healed...
Просмотров: 19 168

Видео

Is that really how it went or are you telling a story? | Spiritual Accountability
Просмотров 1,9 тыс.5 месяцев назад
Heyy you all, this came to me in meditation so I thought I’d share. If it resonates, let me know. I’ll be back with a wellness detox video soon 🌱 I caught myself telling a story about an experience I had in childhood. That story was a one dimensional way of remembering what actually happened- it was not the full picture. What happens when we attract situations from an unclear lens? This was suc...
I took the most POWERFUL Colon Stomach Cleanse in Jamaica | Duck Flower Detox
Просмотров 39 тыс.Год назад
Heyy you all, I’m so happy to be sharing my experience taking the Jamaican Duck Flower Detox! You all know how curious I am and my love for healing plants keeps growing as I learn more in Jamaica. The Duck Plant assists the body in cleansing toxins by purging mucus and waste from the colon/stomach via the GI Tract for 4-8 hours. It is an intense detox, but SO worth it! Detoxing is the foundatio...
What I Eat for a Week in Jamaica for Womb Health | Healing Herbs & Foods 🇯🇲
Просмотров 52 тыс.Год назад
Hey you all, welcome back to Jamaica! Thank you for your patience and support :) I hope you are all well. This video is all about the healing herbs and foods I eat for womb health. I hope this information is helpful, let me know down in the comment section. Please share this video with someone who needs it. I love you! How I healed from Ovarian Cysts (Hemorrhagic) | My experience: ruclips.net/v...
Healing Foods for Womb Health | Ovaries, Hormones, Uterus, Colon
Просмотров 967 тыс.Год назад
Hey you all, welcome back to my channel! I hope you are all well and ready to take notes! This video is all about the healing foods I use for womb health. I used these tips when I was healing from ovarian cysts and awful PMS symptoms. I hope this information is helpful, let me know down in the comment section. Please share this video with someone who needs it. :) A Week of Nourishing Food for I...
Are you in Solitude or Hiding? | Spiritual Journey
Просмотров 10 тыс.2 года назад
Heyy you all, this is a vent about prioritizing yourself above building community and the thin line between isolation and solitude. This keeps coming up for me and I felt inspired to share. Can you relate? You can add to the conversation in the comments section. I hope you are all well, truly :) More of me : Healing Herbs & Superfoods ruprive.com Wellness Instagram @ru.prive Instagram @tkeyahbe
I Used SEA MOSS GEL in my HAIR! Natural Hair Mask
Просмотров 9 тыс.2 года назад
Hey you all, I’m back with another Sea Moss experiment! This time I’m trying purple wildcrafted jamaican sea moss gel in my hair as a hair mask/ deep conditioner. This is new for me, but has been used by naturals for years for thickness, moisture, hair growth & more. Leave a comment and let me know what you think! Love The Sea Moss I Use: ruprive.com/products/jamaican-sea-moss My Instagram: tke...
Leaving the Game | Spiritual Journey
Просмотров 10 тыс.2 года назад
Hey you all, I've been so busy but a wave of inspiration has hit! This is a passionate vent about friendship breakups, my move to Jamaica, toxic spirituality, my exit from the game and more. You can add to the conversation in the comments section. I hope you are all well and let me know if this resonated for you. This is what I've been building! Healing Herbs & Superfoods ruprive.com
I Did a Sea Moss & Fruit Cleanse for 8 Days Straight! & WOW
Просмотров 45 тыс.2 года назад
I missed you all! Back again with an incredible 8 Day Jamaican Sea Moss & Fruit Cleanse. The results are amazing! It's great for SO many things. Watch & try it out for yourself. :) Keep up with me on Instagram: tkeyahbe SEA MOSS: ruprive.com/collections/all SEA MOSS HAIR MASK: ruclips.net/video/gM_Ax4B-AME/видео.html HOW TO MAKE SEA MOSS GEL: tvCXbxol7l8zn/? BREATHWORK: Guided 17...
How I Stopped My Period Symptoms Naturally + Healed Ovarian Cysts
Просмотров 18 тыс.2 года назад
Heyy you all! As promised on my instagram poll- I’m sharing How I’ve Completely Stopped All Period Symptoms the Natural Way. I'm free lol! Please share this information with someone who needs it. Wishing you relief & healing, Starts at 1:16 :) Watch my Womb Wellness Videos Here: ruclips.net/p/PLO9Y3UPy_CZyZTlt4mfy9ho0TVnSkjIai Nut Milk Bags I Use: amzn.to/3p0Y4ZG HERBS & SUPERFOODS I USE: Wildc...
How I Healed my Ovarian Cysts Naturally (Hemorrhagic) | T'keyah B
Просмотров 116 тыс.3 года назад
It feels so good to be back AND back with an important video. I’m sharing how I healed my Hemorrhagic Ovarian Cysts & how I prevent them from returning. Please share this information with someone who needs it. Wishing you relief & healing Watch Part1 ruclips.net/video/ULUXLvtMYJA/видео.html Watch Part 3 ruclips.net/video/umVS5f38jtE/видео.html Tips start at 9:36 :) What I use- Wildcrafted Jamai...
Life in the Countryside of Jamaica 2021 🇯🇲
Просмотров 23 тыс.3 года назад
I'm glad you all enjoy these country vlogs. In this one I learn to farm, bathed in the river, show you how I receive packages in Jamaica and more (: Subscribe For More! goo.gl/279LdK My Wellness Brand ru.prive : ruprive.com F O L L O W M E : Instagram: @TkeyahBennett Instagram: @ru.prive Facebook: ItsTkeyahB D I S C O U N T C O D E S : Shop with me @glossier to receive 20% off your first ...
Life in the countryside of Jamaica | wash day at a river, searching duck flower, cashew fruit!
Просмотров 11 тыс.3 года назад
heyy, so as requested here's a week living in jamaica's countryside. if you enjoyed this style of video let me know in the comments (: shop my herbal tea here: ruprive.com/products/hermon-balance Use code: tkfam414 for 14% off your order ruprive.com IG: ru.prive Subscribe For More! goo.gl/279LdK F O L L O W M E : Instagram: @TkeyahBennett Twitter: @TkeyahBennett Facebook: I...
VLOG | preparing for LAUNCH DAY for my small business, mixing herbs, labeling mask jars, launching
Просмотров 6 тыс.3 года назад
Prepare for launch day with me as I mix my reproductive wellness tea, label my face mask jars, open up about crippling procrastination and LAUNCH! Thank you for all of your support, I'm honestly so grateful (: missed y'all You can learn more and shop herbal wellness/beauty here: ruprive.com & instagram @ru.prive *for my loyal TKFAM here's a one time discount code for giving me so much over the ...
TRAVEL Q&A Longterm Accommodations & Leaving America (Logistics)
Просмотров 8 тыс.3 года назад
Hey, happy new year!! Thank you all for your encouraging sweet words on my last video, wow. One month turned into four here in Jamaica and I'm excited to share my new wellness business and overall journey here with you. This next chapter is coming in strong, so thank you for continuing to support me as we float into 2021. Please leave any questions and videos you'd like to see in the comments b...
I'm Living in Jamaica lol here's what I've been doing | UPDATE!
Просмотров 11 тыс.3 года назад
I'm Living in Jamaica lol here's what I've been doing | UPDATE!
How To Get More Iron In Your Diet | Plant Based
Просмотров 27 тыс.4 года назад
How To Get More Iron In Your Diet | Plant Based
I DRANK RAW Vegetable Fruit JUICE for 6 DAYS & this happened
Просмотров 272 тыс.4 года назад
I DRANK RAW Vegetable Fruit JUICE for 6 DAYS & this happened
How I protected myself from Coronavirus while solo traveling SE ASIA -- and now that I'm back home
Просмотров 8 тыс.4 года назад
How I protected myself from Coronavirus while solo traveling SE ASIA and now that I'm back home
I'm in THAILAND! Travel Skincare for UV Rays & Pollution | T'keyah B
Просмотров 8 тыс.4 года назад
I'm in THAILAND! Travel Skincare for UV Rays & Pollution | T'keyah B
I Had To REPAIR My DRY SKIN After Moving To LA | 4 DAYS
Просмотров 12 тыс.4 года назад
I Had To REPAIR My DRY SKIN After Moving To LA | 4 DAYS
Wellness Hacks for your Period + Womb | HEALING+
Просмотров 73 тыс.4 года назад
Wellness Hacks for your Period Womb | HEALING
I Used SEA MOSS to REGROW my EYEBROWS for 30 DAYS Straight
Просмотров 64 тыс.4 года назад
I Used SEA MOSS to REGROW my EYEBROWS for 30 DAYS Straight
How To Make IRISH SEA MOSS GEL
Просмотров 82 тыс.4 года назад
How To Make IRISH SEA MOSS GEL
HOW TO: EASY HIGH CURLY BUN w/ Faux BANGS | T'keyah B
Просмотров 8 тыс.4 года назад
HOW TO: EASY HIGH CURLY BUN w/ Faux BANGS | T'keyah B
My NIGHTTIME SKINCARE ROUTINE for GLOWY Youthful Skin
Просмотров 10 тыс.4 года назад
My NIGHTTIME SKINCARE ROUTINE for GLOWY Youthful Skin
I Used SEA MOSS GEL on My FACE for 5 Days & WOW!!
Просмотров 1,1 млн4 года назад
I Used SEA MOSS GEL on My FACE for 5 Days & WOW!!
DIY Shampoo for HAIR GROWTH & THICKNESS | 2019
Просмотров 46 тыс.4 года назад
DIY Shampoo for HAIR GROWTH & THICKNESS | 2019
How I Avoid Bloating in the Summer & (On My Period) | T'keyah B
Просмотров 15 тыс.5 лет назад
How I Avoid Bloating in the Summer & (On My Period) | T'keyah B
I Got My Copper Box Dye Color Fixed + STRAIGHT HAIR
Просмотров 39 тыс.5 лет назад
I Got My Copper Box Dye Color Fixed STRAIGHT HAIR

Комментарии

  • @barbaramcchester1946
    @barbaramcchester1946 18 часов назад

    Do you wash your face first ? What face cleaner can I use

  • @zulubritchic5943
    @zulubritchic5943 День назад

    Just subscribed. Love all your videos. I’ve got endometriosis and will definitely be adopting your advice. Btw, do you take any supplements at all?

    • @TkeyahB
      @TkeyahB День назад

      @@zulubritchic5943 thanks so much! I show the supplements i currently take in this video

  • @Moniethemom
    @Moniethemom 2 дня назад

    What was the book about the white junk food

    • @TkeyahB
      @TkeyahB День назад

      @@Moniethemom African holistic health

  • @JOEJO74
    @JOEJO74 3 дня назад

    What are you having in between the smoothies?

  • @indunilB
    @indunilB 3 дня назад

    Thank you Lovely. I desperately needed this video and your positivity. I have hope now. Bless ❤

    • @TkeyahB
      @TkeyahB 3 дня назад

      @@indunilB blessings up loveee 💓

  • @oyeahneneirs
    @oyeahneneirs 3 дня назад

    i really enjoyed this video, it gave me so much inspiration. you’re such a light! please post more ! ❤

    • @TkeyahB
      @TkeyahB 3 дня назад

      @@oyeahneneirs so happy you enjoyed ✨

  • @GrowigwithNayah
    @GrowigwithNayah 8 дней назад

    Hi! I purchased your butter herb tea, so stuck in making it. Help!❤

    • @TkeyahB
      @TkeyahB 7 дней назад

      @@GrowigwithNayah hello! What exactly is confusing you? Which part has you stuck

  • @teethenugget
    @teethenugget 15 дней назад

    This makes me so happy😭

    • @TkeyahB
      @TkeyahB 15 дней назад

      @@teethenugget I’m glad!

  • @hotteainigloo5097
    @hotteainigloo5097 15 дней назад

    "yes b***7 yeeessss" lolol

  • @chabridgettumusiime8994
    @chabridgettumusiime8994 15 дней назад

    I ask you to take us shopping in your Veggies and fruit market in Jamaica

  • @chabridgettumusiime8994
    @chabridgettumusiime8994 15 дней назад

    ❤❤❤ Jesus Christ loves you beautiful soul John 3:16

  • @S00DamJazzy
    @S00DamJazzy 17 дней назад

    Glad to see your back! 🤎

    • @TkeyahB
      @TkeyahB 17 дней назад

      @@S00DamJazzy Thank you :)

  • @brooke.goodman1678
    @brooke.goodman1678 18 дней назад

    I am allergic to sesame and tree nuts. I can eat pumpkin almonds and peanut can I use them instead

    • @TkeyahB
      @TkeyahB 18 дней назад

      @@brooke.goodman1678 use them for what?

  • @JenniferKristin888
    @JenniferKristin888 18 дней назад

    Are you vegan? I'm new to your channel but I don't think I've ever seen you consume meat.

    • @TkeyahB
      @TkeyahB 18 дней назад

      @@JenniferKristin888 I don’t eat meat 🌱

  • @kristina_tal
    @kristina_tal 19 дней назад

    perfect video thank you!🥺❤️ what about eggs? do you eat them?

    • @TkeyahB
      @TkeyahB 18 дней назад

      @@kristina_tal at the time this video was made no, but watch my new video for more information on eggs and womb healing 🌱

  • @itsadrienne2287
    @itsadrienne2287 20 дней назад

    Hey boo Hows Jamaica Life? How much is the rent ? Are you coming to the USA

  • @kmydesire12
    @kmydesire12 20 дней назад

    Do you boil the sea moss. I usually wash it with lime and soak overnight

    • @TkeyahB
      @TkeyahB 20 дней назад

      @@kmydesire12 I showed exactly how I prepare my moss. Boiling it harms the phytonutrients

  • @aishaauma431
    @aishaauma431 21 день назад

    How many times do I have to take it?

    • @TkeyahB
      @TkeyahB 21 день назад

      @@aishaauma431 for general ailments, once per year

  • @SunkissedOriginal
    @SunkissedOriginal 21 день назад

    Excellent video! Thank you sistah for sharing, peace.

    • @TkeyahB
      @TkeyahB 21 день назад

      @@SunkissedOriginal I’m happy it was helpful, blessings up!

  • @kayym.5203
    @kayym.5203 21 день назад

    Hey name twin! I've been watching you forever. Thanks for the new video. Can't wait to try it out

    • @TkeyahB
      @TkeyahB 21 день назад

      @@kayym.5203 hey heyy 💓 thank you for watching love

  • @lotsoflove557
    @lotsoflove557 21 день назад

    Thank you beautiful :)

    • @TkeyahB
      @TkeyahB 21 день назад

      @@lotsoflove557 you’re welcome love

  • @olliejohnson5478
    @olliejohnson5478 22 дня назад

    I enjoyed this video. Can I order from you . I live in US.

    • @TkeyahB
      @TkeyahB 22 дня назад

      @@olliejohnson5478 we ship from the US, globally! So yes 🌱

  • @HomeFlowYoga
    @HomeFlowYoga 22 дня назад

    This inspired me to get up and soak my seamoss for the week. Peace and light T’Keyah ❤

    • @TkeyahB
      @TkeyahB 22 дня назад

      @@HomeFlowYoga blessings up Julia <33

  • @ssacredempress
    @ssacredempress 22 дня назад

    When are you restocking on your sea moss?

    • @TkeyahB
      @TkeyahB 22 дня назад

      @@ssacredempress once the sea calms down. A large hurricane passed not too long ago

    • @ssacredempress
      @ssacredempress 22 дня назад

      @@TkeyahB I didn’t know , hope you are doing well out there !

    • @TkeyahB
      @TkeyahB 22 дня назад

      @@ssacredempress I am safe and blessed ✨

  • @stephanierandall1170
    @stephanierandall1170 22 дня назад

    Thank you 💛

    • @TkeyahB
      @TkeyahB 22 дня назад

      @@stephanierandall1170 you’re welcome

  • @JenniferKristin888
    @JenniferKristin888 23 дня назад

    Appreciating the simple things in life, like a beautiful view. God is good! 😊🩵

  • @FarmerFrankie
    @FarmerFrankie 23 дня назад

    So inspiring. Love your videos! More please 🙏🏾 and thank you!

    • @TkeyahB
      @TkeyahB 22 дня назад

      Thank you so much!

  • @SweettoothMarie77
    @SweettoothMarie77 23 дня назад

    What do you recommend to increase period flow after a decrease due to stress?

    • @TkeyahB
      @TkeyahB 22 дня назад

      I would recommend either hermōn balance or dog blood teas. The links are here: ruprive.com/products/hermon-balance ruprive.com/products/jamaican-dog-blood-bush-fertility-herb Bonus if you do a blood/liver cleanse: ruprive.com/products/bitter-herbs-alkaline-blood-detox

    • @SweettoothMarie77
      @SweettoothMarie77 22 дня назад

      @@TkeyahB 👍 thanks! I'll place my order

  • @holliejames4422
    @holliejames4422 23 дня назад

    She is so naturally beautiful, presence of good health👍

  • @holliejames4422
    @holliejames4422 23 дня назад

    I love your video it’s so informative.

    • @TkeyahB
      @TkeyahB 22 дня назад

      I'm glad it was, thank you so much for watching

  • @JenniferKristin888
    @JenniferKristin888 23 дня назад

    Nice! ❤

  • @leahpollard3710
    @leahpollard3710 23 дня назад

    omg your skin and hair is so beautiful. First signs of health!

    • @TkeyahB
      @TkeyahB 23 дня назад

      @@leahpollard3710 thank you ✨

  • @latashar2252
    @latashar2252 23 дня назад

    Great video❤

    • @TkeyahB
      @TkeyahB 23 дня назад

      @@latashar2252 thank you 🌱

  • @JenniferKristin888
    @JenniferKristin888 23 дня назад

    So many butterflies flowing through..... 🩵😊🦋🦋🦋

  • @JenniferKristin888
    @JenniferKristin888 23 дня назад

    I just ordered my Hermone balance tea! I feel this is going to be so good for me. Thank you my friend, sincerely!! 🩵🙏🏽 -Jennifer

    • @TkeyahB
      @TkeyahB 23 дня назад

      @@JenniferKristin888 thank you for your support! Let me know if you have any questions at all 💓

  • @JenniferKristin888
    @JenniferKristin888 23 дня назад

    Thank you so much. I enjoyed this video! 😊🩵

  • @jamiliawallace9103
    @jamiliawallace9103 23 дня назад

    Are you a Caribbean girl?

    • @TkeyahB
      @TkeyahB 23 дня назад

      @@jamiliawallace9103 born and raised in Seattle

  • @SharleneCampbell-qy1kw
    @SharleneCampbell-qy1kw 23 дня назад

    Thanks for sharing those meals. I am trying to eat healthy. Where in Jamaica can you get sea moss and fenugreek power to buy.

    • @TkeyahB
      @TkeyahB 23 дня назад

      @@SharleneCampbell-qy1kw you’re welcome! My sea moss is from my wellness business ruprive.com and I bought the seeds at the Indian shop in lane plaza barbican right across from Hilo

    • @SharleneCampbell-qy1kw
      @SharleneCampbell-qy1kw 22 дня назад

      @@TkeyahB Thanks much

  • @Love12464
    @Love12464 23 дня назад

    Love this girl! Been watching since your Seattle days🥰🥰 I’m a Holistic Health Coach and appreciate your passion for wellness like me! 🍌🥗🍉 Hair Question: what do you recommend to slick your hair back if anything? Your hair has been thriving for years hunni! 🥰🥰

    • @TkeyahB
      @TkeyahB 23 дня назад

      Thank you so much! Your hair should be well moisturized and oiled. Wooden boar bristle brushes with a little water does it for me but my texture is very soft and easy to stretch. It used to have very little elasticity but now it shrinks a lot because there is so much moisture in the air in jamaica. If i have fresh aloe vera leaves I'll add that on top of the moisture :)

    • @Love12464
      @Love12464 23 дня назад

      @@TkeyahB o ok I see!! Thank you! I will try this method!

  • @Beebeetaylor15
    @Beebeetaylor15 24 дня назад

    Oh how I’ve MISSED YOU! I’ve been watching you since I was like 18? (I think) I’m 26 now. I remember watching your content when you moved. And I was like “I would love to be plant based and just eat like this but not right now!” Lol I’ve been plant based for a year and I love it !

    • @TkeyahB
      @TkeyahB 24 дня назад

      @@Beebeetaylor15 wowww that’s beautiful to hear. I’m proud of you for accomplishing your goal, that’s a major lifestyle change <3 you were here during the #TKFAM days lol so precious

  • @rjsmiley89
    @rjsmiley89 24 дня назад

    Missed you

    • @TkeyahB
      @TkeyahB 24 дня назад

      @@rjsmiley89 likewise love

  • @Quamie06
    @Quamie06 24 дня назад

    Welcome back🎉🎉🎉

    • @TkeyahB
      @TkeyahB 24 дня назад

      THANK YOU :)

  • @TheeModeeModShow
    @TheeModeeModShow 25 дней назад

    Can you tell us more about the watermelon womb cleanse please? 🍉

  • @TheeModeeModShow
    @TheeModeeModShow 25 дней назад

    Can you tell us more about the watermelon womb cleanse please? 🍉

    • @TkeyahB
      @TkeyahB 24 дня назад

      Just juice red seeded watermelon for one week to start. It needs to be fresh and you will see what I mean. :)

  • @fine.liness_
    @fine.liness_ 25 дней назад

    Omg just found you + I love your content! 😍 obsessed 🙌🏻

    • @TkeyahB
      @TkeyahB 24 дня назад

      welcome love <3

  • @ShowingUpAsErica
    @ShowingUpAsErica 25 дней назад

    SUPER happy for you & I know waking up to that beautiful Jamaica weather everyday really increases your overall healing! 🙌🏽 Thanks for sharing with us & keep going! 💪🏽

    • @TkeyahB
      @TkeyahB 24 дня назад

      Thank you so much! Yes, the sun has quite literally changed my life :)